Our mission at HPS is to invite you into a more mindful relationship with movement. One that energizes your body, challenges your personal limits, and creates powerful, positive shifts in how you move and feel every day. Every class is guided by expert instructors who are passionate about helping you build resilience, improve flexibility, and connect with yourself on a deeper level. We’ve thought through every detail... from the natural light to the thriving plants and fresh air—so you can relax, recharge, and grow at your own pace.
Come as you are. Leave feeling grounded, energized, and inspired to return.We can’t wait to move with you.
Take it from our members…
Humbled feels like home. The space is beautifully curated and the instructors are knowledgeable, welcoming and will push you to make you the strongest version of yourself physically, mentally and spiritually.
— Mary Beth F.
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I love the classes and the instructors are awesome. I highly recommend this studio. Everyone is friendly and welcoming.
— Rob F.
This place has been life changing.
I am learning to move my body again and pushing my mind, body and spirit with the guidance of such amazing instructors.
The atmosphere and community that this studio brings is so welcoming.
— Brittany F.
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a few Do’s & don’ts
Our community is built on a few simple agreements of respect which helps everyone get the most out of their experience here. A few ways we ensure this: Arrive a Few Minutes Early
Give yourself time to check in with your instructor, roll out your mat, and settle in. Classes start on time, and arriving a bit early helps you ease into the practice without stress.Shoes Off, please
Stow them under the bench with your things when you arrive. You can wear grip socks in class if that’s more comfortable for you (especially for Pilates or strength sessions). Ask Questions!
We love curiosity. If you’re unsure about a move, a prop, or just need a little guidance—ask. Our teachers are here to support you, not judge you.Power Down to power up
Please silence your phone (no rings, buzzes, or dings) before class begins. This helps keep our space calm and focused—for you and everyone around you.Stay for the Full Experience
Whether it’s the final rest in a yoga class (Savasana) or a cool-down stretch after strength and Pilates— it’s all part of the magic. These closing moments are where the work integrates, and your nervous system resets.If you absolutely need to leave early, just let your teacher know ahead of time and exit quietly before the final moments begin.Clean Up your space
Please wipe down any equipment you used (mats, props, weights, etc.) and return everything neatly. It keeps our shared space clean and ready for the next class.FAQ
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Nope— not in the traditional “hot yoga” sense. While some of our classes are gently warmed to a comfortable 75–80°F to support mobility and circulation, the focus at HPS is on building strength, control, and mindful awareness rather than relying on external heat. You might still work up a sweat, but it's all you, not the room.
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Download our app or head over to our scheduling page, pick your class, and reserve your spot online. Walk-ins are also welcome. Please arrive a few minutes early so we can get you set up and comfortable.
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Each format at Humbled Power Studio has its own vibe, but they all share our signature blend of authenticity and a grounded love for movement. No matter which one you choose, you can expect thoughtful sequencing, expert guidance, and a supportive space that challenges you in all the right ways.
Find out more about our classes here.
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All of our classes are designed to be accessible, but if you're new to Flow-style classes, we recommend starting with ROOT on Thursdays at 5:45pm or ALIGN on Saturdays at 9am.
Please always let your instructor know if you are new to yoga. -
Whatever makes you feel comfortable! We recommend clothing that’s stretchy enough to move freely in all directions, and fitted enough that you’re not constantly adjusting it during class. Clean, bare feet or grippy socks work just fine.
Please refrain from wearing strong perfumes, and excessive lotions, body oils, or hair products.
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At this time, there are no late-cancel or no-show penalties, however do we ask that you please cancel your spot if you can’t make it in for your reserved class time.
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We have plenty of parking available in our lot. If there are none available immediately outside of HPS, you can park in the neighboring business lots.