strength
in
motion
Humbled Power is the embodied state of balancing strength with surrender; the practice of moving with intention, combining effort with ease.
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start with an entire month for just $59!
WHETHER YOU’RE HERE TO TURN UP YOUR POWER OR UNWIND FROM YOUR DAY, THERE’S A CLASS DESIGNED FOR YOU. classes we offer
pilates
STRENGTH
flow
REst
mindful movement
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resilient strength
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joyful community
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mindful movement • resilient strength • joyful community •
Welcome to your new favorite place to move, breathe, and feel strong!
At Humbled Power Studio, we believe in the power of movement to inspire greatness and healing through modalities that not only strengthen the body but also the mind.We bring together the science-backed practices of strength + surrender to create a balanced approach to fitness and mindfulness.The result? A well-rounded movement program that builds lasting strength, flexibility, balance, and coordination - without burning you out.Join us for Yoga, Pilates, and Strength Training classes liked by experts in their field. We've designed everything, right down to the cozy touches in our natural light-filled studio, to inspire your growth, healing, and transformation. It's about feeling good at every age and stage of life.
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upcoming Special Events & Workshops
SOUND + TEA CEREMONY WITH LYRA
SATURDAY, NOV. 15th | 7:00 - 9:00 PM
NOVEMBER 15
Join Lyra for a heart-centered evening of tea, breathwork, movement, and sound designed to restore balance and connection. Sip with intention, move with grace, and soften into deep rest as you align with the season’s rhythm of release and renewal.
HPS STRENGTH 75 WITH STACEY
THURSDAY, NOV. 27th | 9:00 - 10:15 AM
NOVEMBER 27
Join us Thanksgiving morning for a 75-minute Humbled Power pop-up that blends strength, stretch, and gratitude. We’ll move with intention—building heat through mindful strength work, then slowing down for a deep, grounding release. The perfect way to start your day rooted, balanced, and thankful.
TAYLOR SWIFT POP-UP CLASS WITH MICHELLE
FRIDAY, DEC. 5th | 6:45-6:45 PM
december 5
Get ready to shake it off and move to all your favorite Taylor Swift hits in this high-energy, feel-good class! Wear your sparkles, sequins, tutus (whatever makes you feel fearless!) and come ready to sing, sweat, and sparkle.
Whether you’re a die-hard Swiftie or just here for the fun, this one-hour pop-up is all about joy, movement, and a little holiday-era magic. Bring your best energy, your glitter, and your girls—this one’s going to be unforgettable!
YOGA + MIMOSAS WITH STACEY
SATURDAY, DEC. 13th | 10:45 - 11:45 AM
december 13
Join us at Nomad Wine Works for a special Power Flow + Mimosa pop-up!
We’ll flow, breathe, and build heat in this energizing power vinyasa class—then raise a glass together after.
$15 includes class + mimosa | 432 N Wrenn St, High Point, NC
We’re Hiring!
Join our humble Crew—
Humbled Power Studio is growing, and we’re calling in bold, badass instructors to grow with us.
We’re looking for Yoga Teachers, Pilates Instructors, Strength Coaches, and Studio Ambassadors who believe that movement is medicine and that strength shouldn’t come with burnout.
If you thrive in a hybrid environment, keep a flexible schedule, and want to empower others through intentional, inspiring movement — this is your place.
Apply now and become part of a community redefining what strength feels like.
We can’t wait to meet you!