A woman with long blonde hair smiling while unrolling a yoga mat indoors, wearing a light-colored top and patterned leggings.

meet stacey Field

Studio Owner | Pilates, strength + Yoga Teacher | RYT500

Stacey’s journey into movement began like many others. chasing performance, pushing limits, and living in a cycle of “go hard or go home.” After years of high-impact sports, weight training, and long-distance running, her body started asking for something different. What began as a search for relief led her to yoga, and what she found there went far beyond physical recovery.

Yoga opened the door to something deeper: breath, presence, and a new way of relating to both strength and softness. Stacey began practicing nearly 13 years ago and has since earned her RYT-200 from Asheville Yoga Center (2019) and completed her 300-hour training with Sonda Yoga in 2023. While she loves a powerful vinyasa flow, her practice now includes the stillness of Yin and the grounding of meditation — each offering a different kind of strength.

After years of compartmentalizing movement styles, Stacey discovered that real resilience lies in integration. By weaving together mindful breathwork, functional strength training, and restorative practices, she’s found a way to move that challenges the body and nourishes the soul.

Humbled Power Studio is the living expression of that evolution. A space that embraces yoga, Pilates, and strength as different paths to the same goal: sustainable, intuitive movement. Stacey believes in honoring your body’s needs each day, whether that means pushing your edge or simply pausing to breathe.

Her mission? To empower the modern mover to break free from burnout, reconnect with their body, and rediscover the joy in moving well.

MEET THE TEAM

  • A woman and a man doing a yoga pose on black mats against a white brick wall. The woman is on her stomach, pushing up with her hands and feet, while the man is on his stomach, pushing up with his hands and toes, mirroring her pose.
  • A woman with long dark hair smiling and leaning against a white brick wall in a casual setting, wearing a blue workout tank top and black leggings.
  • Person sitting cross-legged on a yoga mat in a room with a white brick wall, holding a strap behind their back, with a plant on the left and folded items on the right.
  • A group of four people participating in a yoga class, practicing side angle pose on black yoga mats in a bright studio with wooden floors and shelves with folded blankets and plants in the background.
  • An older man practicing yoga on a black mat in front of a white brick wall, performing a yoga pose with his hips raised, knees bent, and arms extended forward.
  • Yoga instructor assisting student in a downward dog pose in a studio with a brick wall, yoga props, and mats.
  • A woman with red hair, wearing a sleeveless pink shirt with the word 'HUMBLED' and black leggings, standing by a white wall and smiling.
  • Woman performing a yoga pose on a black mat in a bright room with a white brick wall, large green plant, and yoga supplies nearby.
  • A woman practicing yoga in a seated meditation pose with eyes closed, sitting cross-legged on a mat in a calm indoor setting, with another person partially visible in the foreground.
  • A woman standing against a white brick wall, wearing a black sleeveless top with the words 'humbled warrior' printed on it, smiling at the camera.
  • Group of people practicing yoga in a studio with wooden floor and brick walls, some on black mats with yoga props in the background.
  • Two women smiling and laughing, standing on a yoga mat against a brick wall, with one arm around each other's shoulder, dressed in white tank tops and leggings.
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